sharon-hartman.com

If you are looking for balance and clarity, you might want to try ‘alternate nostril breathing‘ or  Nadi Shodhana.  It is a simple but powerful technique that deeply relaxes the mind and body. Not only is it used before meditation or yoga practice to quiet the mind, but it can help calm racing thoughts.  It [...]

Its been a while since I last blogged…2011 was a year of tremendous change for me. Some good, some not so good.  My sister had gotten seriously ill the year before, and I had literally put most of my life on hold to be with her.  She passed away on Thanksgiving morning, 2011.  I am [...]

The Holidays are upon us once again…oh how fast time flies!! It feels like it was just a few weeks ago that I was packing away all my outdoor furniture for the winter. So now, with a  new year new approaching, its a time for new beginnings.  Stop and reflect on all that you have [...]

You know when you come across things in life that just move you?  Well, this is one of them.  My brother shared this amazing video with me and I, in turn, want to share it with all of you.  It has to do with recognizing the 3 types of friends we all encounter in our lifetime.  Its about seeing the character of a person [...]

As we continue on our journey called ‘life’, it will undoubtedly be filled with peaks and valleys, or maybe better known as the ups and downs of life. Unfortunately… …our journey will not be all peaks, And thank goodness… … it won’t be all valleys either, but both are equally important to our growth. I choose to write [...]

If you are a newbie to Internet marketing or have been acquiring knowledge for some time now, either way… …jumping into action, is the only way you will become successful. You don’t need to wait until you have ‘learned it all’, because let me tell you… …you will never ‘know it all’.  Learning is an ongoing [...]

This post has not much to do with marketing and personal development, or does it?  You be the judge.  I find this story to be absolutely fascinating!   I know we all wonder what happens after we are gone.  Is reincarnation a possibility?  No one really knows for sure, so today… … I want to give you all some [...]

My friend David A. Haines shared a video he found on a friends blog and I want to do the same.  The subject is about enjoying and being happy with the simple things in life.  I found it so incredibly inspiring and felt an overwhelming need to share it with all of you.  Please take a moment and watch the [...]

I choose to write a post about this topic because it is such an important part to our success… …whether it be in life or business.  This is a short post with a strong message, and I’m blessed to be writing this from beautiful, sunny Aruba.   As I was lying in a lounge chair staring at the incredible ocean, I got [...]